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	<title>Barb's Blog</title>
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	<pubDate>Tue, 31 Aug 2010 15:22:10 +0000</pubDate>
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		<link>http://www.alldimensionsfitness.com/blog/?p=134</link>
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		<pubDate>Tue, 17 Feb 2009 02:27:37 +0000</pubDate>
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		<description><![CDATA[If you want to lose weight, take the fork out of your mouth!
]]></description>
			<content:encoded><![CDATA[<p>If you want to lose weight, take the fork out of your mouth!</p>
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		<link>http://www.alldimensionsfitness.com/blog/?p=133</link>
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		<pubDate>Tue, 17 Feb 2009 02:27:18 +0000</pubDate>
		<dc:creator>mirby</dc:creator>
		
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		<description><![CDATA[It doesn&#8217;t cost more to eat less.
]]></description>
			<content:encoded><![CDATA[<p>It doesn&#8217;t cost more to eat less.</p>
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		<title></title>
		<link>http://www.alldimensionsfitness.com/blog/?p=129</link>
		<comments>http://www.alldimensionsfitness.com/blog/?p=129#comments</comments>
		<pubDate>Tue, 03 Feb 2009 16:28:59 +0000</pubDate>
		<dc:creator>mirby</dc:creator>
		
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		<description><![CDATA[If exercise were a pill it would be the most widely prescribed medication of all time!
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			<content:encoded><![CDATA[<p>If exercise were a pill it would be the most widely prescribed medication of all time!</p>
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		<title></title>
		<link>http://www.alldimensionsfitness.com/blog/?p=124</link>
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		<pubDate>Mon, 02 Feb 2009 22:22:16 +0000</pubDate>
		<dc:creator>mirby</dc:creator>
		
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		<description><![CDATA[Amazing how people will fight to keep their health but not fight to get health.

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			<content:encoded><![CDATA[<p>Amazing how people will fight to <strong>keep</strong> their health but not fight to <strong>get</strong> health.</p>
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		<link>http://www.alldimensionsfitness.com/blog/?p=123</link>
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		<pubDate>Mon, 02 Feb 2009 22:21:40 +0000</pubDate>
		<dc:creator>mirby</dc:creator>
		
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		<description><![CDATA[If you keep doing the same thing you’ve always done, you’ll get the same thing you’ve always gotten.
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			<content:encoded><![CDATA[<p>If you keep doing the same thing you’ve always done, you’ll get the same thing you’ve always gotten.</p>
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		<link>http://www.alldimensionsfitness.com/blog/?p=121</link>
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		<pubDate>Mon, 02 Feb 2009 22:20:06 +0000</pubDate>
		<dc:creator>mirby</dc:creator>
		
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		<description><![CDATA[Nobody ever drowned in his own sweat.
 &#8211;Ann Landers
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			<content:encoded><![CDATA[<p>Nobody ever drowned in his own sweat.<br />
 &#8211;Ann Landers</p>
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		<title></title>
		<link>http://www.alldimensionsfitness.com/blog/?p=85</link>
		<comments>http://www.alldimensionsfitness.com/blog/?p=85#comments</comments>
		<pubDate>Fri, 10 Oct 2008 23:39:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<description><![CDATA[Eat to live, not live to eat.
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			<content:encoded><![CDATA[<p>Eat to live, not live to eat.</p>
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		<link>http://www.alldimensionsfitness.com/blog/?p=24</link>
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		<pubDate>Thu, 09 Oct 2008 04:05:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<description><![CDATA[To change one&#8217;s life:
 1.  Start immediately!
 2.  Do it flamboyantly!
 3.  No exceptions!
]]></description>
			<content:encoded><![CDATA[<p>To change one&#8217;s life:<br />
 1.  Start immediately!<br />
 2.  Do it flamboyantly!<br />
 3.  No exceptions!</p>
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		<link>http://www.alldimensionsfitness.com/blog/?p=23</link>
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		<pubDate>Thu, 09 Oct 2008 04:02:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<description><![CDATA[Out of the strain of the doing into the peace of being done.
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			<content:encoded><![CDATA[<p>Out of the strain of the doing into the peace of being done.</p>
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		<link>http://www.alldimensionsfitness.com/blog/?p=22</link>
		<comments>http://www.alldimensionsfitness.com/blog/?p=22#comments</comments>
		<pubDate>Thu, 09 Oct 2008 04:02:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<description><![CDATA[Feel the fear and do it anyway.
]]></description>
			<content:encoded><![CDATA[<p>Feel the fear and do it anyway.</p>
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